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Avoid processed food!

HeartsDiet

Enjoy the healthy foods!

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A healthy lifestyle

HeartsDiet - How

HeartsDiet

Why Avoiding Processed Foods

too-much-rewards

Excessive Rewards

Excessive stimulated rewards on the brain lead to people eating more

low-in-nutrients

Low in Nutrients

Low in nutrients leads to feel more hunger

vascular-disease

Increase Cardiovascular diseases

Increase levels of Triglycerides

Increase Levels of Triglycerides

Raise levels of triglycerides

WebMD : Foods to Avoid If You Have High Triglycerides

HeartsDiet

Start with HeartsEat

recipe

Easy Guide

Basic recipe : Bread, soup and so on

Simple Video

Short and easy video with HeartsDiet cookwares

Fresh and natural spices

No excessive rewards on the brain

DIY

Easy and fresh : Do it yourself

Food weight scale
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HeartsDiet

Our Tips

    1. Make a list of your unhealthy processed foods
    2. Gradually replace your unhealthy processed foods with healthy choices

Folding Food weight scale

Questions

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Opening Hours

Monday : 10am – 5pm                            
Tuesday : 10am – 5pm                            
Wednesday : 10am – 5pm                            
Thursday : 10am – 5pm                            
Friday : 10am – 5pm                            
Saturday : Closed                                     
Sunday : Closed                                     

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