Avoid processed food!
Enjoy the healthy foods!
A healthy lifestyle
Folding food Scale
- TARE – Pushing Zero button after placing the container will reset the displayed weight back to zero
- FOLDABLE – Arms come together to create a sleek design that be easily tucked away when not in use.
- UNIT – Easily toggle between g, oz, fl.oz and ml
- PORTABLE – Foldable arms create a compact and easily transferable tool
Please ensure the battery cover is locked after pulling out a plastic strip for a battery.
Diet and Exercise
Diet and exercise are two different tools with two different jobs.
You need to exercise to stay healthy and to age well.
And watch your diet if you want to watch your weight.
NIH : Average daily energy expenditure
Why Avoiding Processed Foods
Excessive stimulated rewards on the brain lead to people eating more
Low in Nutrients
Low in nutrients leads to feel more hunger
Increase Cardiovascular diseases
Increase levels of Triglycerides
Increase Levels of Triglycerides
Raise levels of triglycerides
WebMD : Foods to Avoid If You Have High Triglycerides
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