Why cycling?

There are many benefits from cycling. Here are three major benefits.

Cardiovascular exercise

Increase HDL (Good)

Cycling helps to increase HDL (good cholesterol).


Cardiovascular exercise

Low Impact Exercise

Cycling is fun and a low impact exercise.

Enjoy the ride!

Find your bike

cardiovascular exercise

Endurance training Zone 2

Low impact and fat burning exercise.

Lactate Test Kit

Road bikes