Why cycling?

There are many benefits from cycling. Here are three major benefits.

Cardiovascular exercise

Increase HDL (Good cholesterol)

Significant increase in HDL cholesterol and apoA-I levels (4.9% and 3.7%, respectively,p< 0.005) in group.

National Library of Medicine

Cardiovascular exercise

Low Impact Exercise

Cycling is a healthy, low-impact exercise that can be enjoyed by people of all ages, from young children to older adults.

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cardiovascular exercise

Zone 2 Endurance training

Zone 2 training uses fat (and oxygen) as its energy source, as opposed to carbs.

Lactate Test Kit

HeartsCare

HeartsCare C1 Lactate Testing Kit - 5 sec Testing time

$179.98 USD
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Road Bikes